/* Pain-loop flagship article — photo hero + prose (local composition only) */

.loop-progress {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  height: 3px;
  z-index: 100;
  background: transparent;
  pointer-events: none;
  overflow: hidden;
}
.loop-progress__bar {
  display: block;
  height: 100%;
  width: 100%;
  background: var(--gold);
  transform: scaleX(0);
  transform-origin: left center;
  will-change: transform;
}

.loop-jump {
  position: sticky;
  top: var(--nav-h);
  z-index: 40;
  background: rgba(6, 16, 31, 0.94);
  border-bottom: 1px solid rgba(212, 175, 55, 0.22);
  backdrop-filter: blur(10px);
}
.loop-jump__list {
  display: flex;
  gap: 0.15rem;
  overflow-x: auto;
  -webkit-overflow-scrolling: touch;
  scrollbar-width: thin;
  margin: 0;
  padding: 0.55rem 0;
  list-style: none;
  max-width: var(--max);
  margin-inline: auto;
  padding-inline: 1.25rem;
}
.loop-jump a {
  display: inline-block;
  white-space: nowrap;
  font-family: var(--font-ui);
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--muted);
  text-decoration: none;
  padding: 0.4rem 0.65rem;
  border-radius: var(--radius);
  border: 1px solid transparent;
}
.loop-jump a:hover { color: var(--white); }
.loop-jump a.is-active {
  color: var(--navy-deep);
  background: var(--gold);
  border-color: var(--gold);
}
.loop-jump a:focus-visible {
  outline: 2px solid var(--gold);
  outline-offset: 2px;
}

.loop-hero .hero-photo img {
  object-position: 55% 35%;
}
.loop-hero__meta {
  font-family: var(--font-ui);
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--muted);
  margin: 1rem 0 0;
}
.loop-hero__meta span + span::before {
  content: "·";
  margin: 0 0.5rem;
  color: rgba(212, 175, 55, 0.7);
}

.author-strip {
  background: var(--cool-grey);
  border-bottom: 1px solid var(--line);
  padding: 1.1rem 0;
}
.author-strip__inner {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem 1.5rem;
  align-items: baseline;
  max-width: 720px;
}
.author-strip__name {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1.05rem;
  color: var(--navy);
  margin: 0;
}
.author-strip__scope {
  font-family: var(--font-body);
  font-size: 0.92rem;
  color: var(--ink-soft);
  margin: 0;
  max-width: 58ch;
}

.loop-article {
  padding: clamp(2rem, 5vw, 3.25rem) 0 clamp(3rem, 6vw, 4.5rem);
  background: var(--white);
}
.loop-article .container-narrow { max-width: 720px; }
.loop-prose h2 {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: clamp(1.4rem, 3vw, 1.9rem);
  color: var(--navy);
  margin: 2.75rem 0 0.85rem;
  scroll-margin-top: calc(var(--nav-h) + 3.25rem);
  letter-spacing: -0.015em;
  text-wrap: balance;
}
.loop-prose h2:first-of-type { margin-top: 1.75rem; }
.loop-prose h3 {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1.05rem;
  color: var(--navy);
  margin: 1.5rem 0 0.5rem;
  letter-spacing: -0.01em;
}
.loop-prose p,
.loop-prose li {
  color: var(--ink-soft);
  font-size: 1.05rem;
  line-height: 1.7;
  max-width: 65ch;
}
.loop-prose p { margin: 0 0 1.05rem; }
.loop-prose ul,
.loop-prose ol {
  margin: 0 0 1.15rem;
  padding-left: 1.2rem;
}
.loop-prose li { margin-bottom: 0.45rem; }
.loop-prose a {
  color: var(--navy);
  text-decoration-thickness: 1px;
  text-underline-offset: 0.18em;
}
.loop-prose a:hover { color: var(--gold-hover); }

.question-grid {
  margin: 1.75rem 0 2rem;
  display: grid;
  gap: 0.65rem;
}
.question-chamber {
  display: grid;
  grid-template-columns: minmax(6.5rem, 8.5rem) minmax(0, 1fr);
  gap: 0;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  overflow: hidden;
  background: var(--white);
  box-shadow: 0 8px 20px rgba(15, 23, 42, 0.04);
}
.question-chamber__tag {
  margin: 0;
  padding: 1rem 0.85rem;
  background: var(--navy-deep);
  color: var(--gold);
  font-family: var(--font-ui);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  line-height: 1.35;
  display: flex;
  align-items: center;
}
.question-chamber__body {
  padding: 1rem 1.15rem;
  background: var(--cool-grey);
  border-left: 1px solid var(--line);
}
.question-chamber__body p {
  margin: 0;
  font-size: 0.98rem;
  color: var(--ink);
  max-width: none;
  line-height: 1.55;
}

.pullquote {
  margin: 1.75rem 0;
  padding: 1.15rem 0 1.15rem 1.15rem;
  border-left: 1px solid var(--gold);
  max-width: 42ch;
}
.pullquote p {
  font-family: var(--font-display);
  font-weight: 600;
  font-size: clamp(1.2rem, 2.4vw, 1.45rem);
  line-height: 1.35;
  color: var(--navy);
  margin: 0;
  max-width: none;
  text-wrap: balance;
}

.fix-stack {
  margin: 1.5rem 0 1.75rem;
  padding: 0;
  list-style: none;
  display: grid;
  gap: 0;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  overflow: hidden;
}
.fix-stack li {
  padding: 0.85rem 1.1rem;
  border-top: 1px solid var(--line);
  margin: 0;
  font-size: 0.98rem;
  color: var(--ink-soft);
  max-width: none;
  background: var(--white);
}
.fix-stack li:first-child { border-top: 0; }
.fix-stack strong { color: var(--navy); }

.alarm-band {
  margin: 2rem 0;
  padding: 0;
  background: var(--navy);
  color: var(--white);
  border-radius: 0;
  box-shadow: 0 14px 32px rgba(6, 16, 31, 0.2);
}
.alarm-band__rule {
  display: block;
  height: 3px;
  width: 100%;
  background: var(--gold);
}
.alarm-band__inner { padding: 1.5rem 1.35rem 1.55rem; }
.alarm-band h2 {
  color: var(--white) !important;
  margin: 0 0 0.85rem !important;
}
.alarm-band p {
  color: var(--body) !important;
  font-size: 1rem;
  max-width: 58ch;
}

.checklist-card {
  margin: 1.75rem 0 1.25rem;
  padding: 1.35rem 1.3rem 1.45rem;
  background: var(--cool-grey);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  box-shadow: 0 8px 20px rgba(15, 23, 42, 0.05);
}
.checklist-card h3 {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1.15rem;
  color: var(--navy);
  margin: 0 0 0.85rem;
}
.checklist-card ol {
  margin: 0;
  padding: 0;
  list-style: none;
}
.checklist-card li {
  position: relative;
  padding: 0.65rem 0 0.65rem 2.15rem;
  border-top: 1px solid var(--line);
  font-size: 0.98rem;
  color: var(--ink);
  max-width: none;
  margin: 0;
}
.checklist-card li:last-child { border-bottom: 1px solid var(--line); }
.checklist-card li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0.85rem;
  width: 1.15rem;
  height: 1.15rem;
  border: 1.5px solid var(--gold);
  border-radius: var(--radius);
}

.capacity-steps {
  margin: 1.5rem 0 1.75rem;
  counter-reset: cap;
  list-style: none;
  padding: 0;
  display: grid;
  gap: 0.65rem;
}
.capacity-steps li {
  counter-increment: cap;
  position: relative;
  padding: 0.9rem 1rem 0.9rem 3rem;
  background: var(--cool-grey);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  margin: 0;
  max-width: none;
  font-size: 0.98rem;
  color: var(--ink);
}
.capacity-steps li::before {
  content: counter(cap);
  position: absolute;
  left: 1rem;
  top: 0.9rem;
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 1.65rem;
  color: var(--gold);
  line-height: 1;
}

.loop-cta .lede { max-width: 52ch; }

@media (max-width: 640px) {
  .question-chamber {
    grid-template-columns: 1fr;
  }
  .question-chamber__body { border-left: 0; border-top: 1px solid var(--line); }
}

@media (prefers-reduced-motion: reduce) {
  .loop-progress__bar { transition: none; }
  .loop-jump a { transition: none; }
}